Spelt Vegan Pasta W/ Greens, Lentils, Sage + Lemon Recipe | Yummly

Spelt Vegan Pasta w/ Greens, Lentils, Sage + Lemon

VEGGIE NUM NUM
11Ingredients
50Minutes
620Calories

Ingredients

US|METRIC
  • 1/2 cup lentils (puy, French, rinsed)
  • 250 grams spelt pasta
  • 1/3 cup pine nuts
  • 2 tablespoons olive oil
  • 4 garlic cloves (crushed)
  • 320 grams asparagus
  • 1 tablespoon rice bran oil (or sunflower)
  • 3/4 cup peas (baby, fresh or frozen)
  • 1 avocado
  • 2 lemons (un-waxed, zest + juice)
  • 1 bunch fresh sage (finely chopped)
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    NutritionView More

    620Calories
    Sodium1% DV15mg
    Fat42% DV27g
    Protein41% DV21g
    Carbs27% DV81g
    Fiber76% DV19g
    Calories620Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium1010mg29%
    Protein21g41%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber19g76%
    Sugars7g14%
    Vitamin A25%
    Vitamin C110%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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