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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 150 grams plain yogurt
- 360 grams spelt flour (whole)
- 1 Tbsp. baking powder
- 4 Tbsp. runny honey
- 1/2 tsp. sea salt
- 6 Tbsp. coconut oil (cool enough to be solid)
- 2 large eggs
- 2 large egg yolks
- 100 grams fresh cranberries
- 75 mL water
- 1 tsp. clementine zest (from 4-5 clementines)
- 60 mL clementine juice (from 3-4 clementines)
- 75 grams runny honey
- 6 Tbsp. coconut oil (melted but not hot)
- 1 pinch fine sea salt
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat38g190% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium840mg35% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber1g4% |
| Sugars36g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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