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Spelt Red Wheat Bread with Brazilian Nuts
ANGIESRECIPES.BLOGSPOT.COM8Ingredients
90Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 190 mL buttermilk (room-temperature)
- 60 grams rendered beef fat (or lard)
- 20 grams fresh yeast (crumbled)
- 2 Tbsp. coconut sugar (or raw sugar)
- 100 grams wheat (milled into flour)
- 250 grams spelt flour
- 60 grams nuts (Brazilian, ground)
- 1 tsp. black salt (or regular sea salt)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium640mg27% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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