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5Ingredients
15Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams fusilli (organic whole spelt)
- 185 grams tuna (in springwater, drained, flaked)
- 1 lemon (small)
- 2 red chillies (long, seeds removed, finely chopped)
- 2 cups baby spinach leaves (roughly sliced)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium25mg1% |
| Potassium380mg11% |
| Protein24g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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