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Spelt Flour Banana Bread With Walnuts And Honey
SUGAR LOVES SPICES10Ingredients
100Minutes
190Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups spelt flour (organic whole)
- 1 tsp. baking soda
- 1/2 tsp. fine sea salt
- 1/3 cup extra-virgin olive oil
- 1/2 cup honey (raw, organic)
- 2 free range eggs (organic)
- 1 cup mashed bananas (about 2 medium bananas)
- 1/4 cup milk (I used oat milk)
- 1 tsp. pure vanilla extract
- 1/2 cup walnuts (chopped and toasted)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol45mg15% |
Sodium260mg11% |
Potassium120mg3% |
Protein3g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber<1g4% |
Sugars16g |
Vitamin A2% |
Vitamin C4% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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