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Speedy Thai chilli jam chicken
BEST RECIPES AUSTRALIA14Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. peanut oil
- 1 brown onion (finely chopped)
- 500 grams chicken mince (Lilydale* Free Range)
- 1 red capsicum (finely chopped)
- 125 grams green beans (trimmed cut into 3cm lengths)
- 1 garlic clove (crushed)
- 1 cm fresh ginger (piece, peeled finely grated)
- 1 Tbsp. chilli jam (Thai)
- 2 Tbsp. lime juice
- 1 1/2 Tbsp. light soy sauce
- 2 tsp. fish sauce
- 1/3 cup Thai basil leaves
- 1 red chilli (long, thinly sliced)
- 4 jasmine rice (serves steamed, *to serve)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol110mg37% |
Sodium650mg27% |
Potassium820mg23% |
Protein23g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A8% |
Vitamin C30% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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