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Speedy Spinach Curry And Rice Noodles
ANOTHER MUSIC IN A DIFFERENT KITCHEN11Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 medium red onion (chopped)
- 2 Tbsp. curry powder
- 1 Tbsp. Garam Masala
- 6 cups vegetable broth (or water)
- 2 cups red lentils (rinsed, I used split, but you can also use whole red lentils)
- 8 cups spinach (chopped)
- 2 lemons (and the zest of 1.)
- 2 tsp. red chili flakes (or more depending on taste)
- salt (to taste)
- 1 pkg. rice noodles (8 oz./225 gm. cooked according to package directions)
- chopped cilantro (coriander if desired)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1110mg46% |
| Potassium980mg28% |
| Protein19g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber24g96% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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