Speedy Southwestern Salad

JULIE'S EATS AND TREATS
8Ingredients
20Minutes
460Calories

Ingredients

US|METRIC
  • 11 ounces salad greens
  • 15 ounces corn (rinsed & drained)
  • 1 black beans (15 oz, rinsed and drained)
  • 1/2 cup ranch dressing
  • 1 cup salsa
  • 1 cup tortilla chips
  • 1 cup cheddar cheese (shredded)
  • 1 cup tomatoes (chopped)
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    NutritionView More

    460Calories
    Sodium43% DV1030mg
    Fat42% DV27g
    Protein31% DV16g
    Carbs14% DV42g
    Fiber36% DV9g
    Calories460Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol40mg13%
    Sodium1030mg43%
    Potassium910mg26%
    Protein16g31%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A130%
    Vitamin C50%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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