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Speedy Flatbreads with Garlic Chilli Shrimp and Greek Yogurt Dip
KITCHEN SANCTUARY22Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 120 mL greek yogurt (Rachel's Organic, full fat is best)
- 1/2 garlic (a clove of, peeled and crushed)
- 1/4 lime juice
- 1/2 tsp. caster sugar
- 1/2 tsp. white wine vinegar
- handfuls coriander (small, chopped finely)
- pinches salt
- pinches cumin
- 125 mL greek yogurt (Rachel's Organic, full fat is best)
- 125 grams all-purpose flour (125g/4.4 oz plain, plus extra for rolling)
- 1 tsp. baking powder
- pinches salt
- 1 Tbsp. vegetable oil
- 1 tsp. butter
- 1 tsp. olive oil (or vegetable oil)
- 1 red chili peppers (chopped)
- 3 cloves minced garlic (peeled)
- 28 shrimp (king prawns, de-veined)
- 1 tsp. paprika
- 1 pinch salt
- 1 bunch coriander
- 75 grams fresh spinach
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium750mg31% |
| Potassium810mg23% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C50% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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