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11Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup boiling water
- 1/2 cup raisins
- 1 cup bran
- 1 cup whole wheat flour
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. cinnamon
- 1/3 cup light brown sugar
- 1/3 cup oil
- 1 egg
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium770mg32% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber11g44% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Debbie Hunt-Roszkiewicz 4 years ago
This is the recipe I have been searching for. Simple ingredients and not sweet. The sweetness mostly comes from the raisins, which I increased to I.25 cups. This makes 8-9 muffins. Perfect for breakfast!