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Speedy Black Bean Burgers — No Excuses Detox
FRIED DANDELIONS15Ingredients
30Minutes
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Ingredients
US|METRIC
1 SERVINGS
- 1 1/2 cups black beans (cooked, or 1, 15-ounce can, rinsed and drained)
- 1 cup gluten-free rolled oats
- 1 1/4 tsp. fine sea salt
- 1 carrot (chopped)
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1/2 tsp. garlic powder
- 1 red bell pepper (diced)
- 1/4 red onion (diced)
- 1/2 cup fresh flat leaf parsley (loosely packed, chopped)
- coconut oil (for frying, optional)
- 8 buns (high-quality, or butter lettuce leaves)
- arugula
- avocado
- red onion
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