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Speculoos Waffles with Banana and Chocolate (gluten free option) #BAKEoftheWEEK
MAISON CUPCAKE10Ingredients
8Minutes
350Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 eggs
- 300 mL semi-skimmed milk
- 80 grams unsalted butter (melted)
- 1 tsp. vanilla extract
- 200 grams gluten free self-raising flour
- 35 grams caster sugar
- 1 tsp. spice (Koekridden speculoos, use a 50/50 mix of ginger and cinnamon if you cannot find this)
- 3 bananas
- 100 grams dark chocolate (melted)
- biscuit crumbs (Speculoos, these are not gluten free so replace with an alternative sweet spicy biscuit if you need to or cannot find them)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol80mg27% |
Sodium45mg2% |
Potassium410mg12% |
Protein6g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber4g16% |
Sugars19g |
Vitamin A10% |
Vitamin C8% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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