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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. russet potato (unpeeled, well scrubbed, cut into 1-inch cubes)
- 12 oz. yam (red-skinned sweet potato, peeled, cut into 1 1/2-inch cubes)
- 2 carrots (large, peeled, halved lengthwise, cut crosswise into 1 1/2-inch pieces)
- 3 parsnips (medium, peeled, cut into 1 1/2-inch pieces)
- 1 1/2 Tbsp. extra-virgin olive oil
- 3 Tbsp. unsalted butter (room temperature)
- 2 Tbsp. chopped fresh sage (finely)
- 1 garlic clove (pressed)
- 1 lb. organic chicken
- 1 tsp. kosher salt (coarse)
- 8 cups mustard greens (coarsely torn red or green)
- 1 shallot (minced)
- 1/2 cup dry white wine
- 1/4 cup water
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium600mg25% |
| Potassium1760mg50% |
| Protein23g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A280% |
| Vitamin C160% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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