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6Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup white whole wheat flour
- 1/2 cup all purpose flour
- 1/4 tsp. kosher salt
- 1/8 tsp. ground nutmeg
- 1 large egg
- 1/2 cup 2% milk
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium370mg15% |
| Potassium300mg9% |
| Protein13g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
DeeNice 3 years ago
Delish!!!
Mixed Spatzle in with cut green beans.
Served with brats.
Would make again! Easy and fun to make!