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Spanish Tuna Omelette | AUTHENTIC & Delicious 20 Minute
SPAIN ON A FORK6Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 large eggs
- 2 cans tuna in olive oil (4 oz / 110 grams each)
- 1 medium onion
- 2 Tbsp. chopped fresh parsley (8 grams)
- 1 pinch sea salt
- 1 dash black pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium180mg8% |
| Potassium150mg4% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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