Spanish Tapas-Inspired Mussels Recipe | Yummly

Spanish Tapas-Inspired Mussels

EVERYDAY HEALTH
12Ingredients
18Minutes
630Calories

Ingredients

US|METRIC
  • 2 teaspoons oil (olive, extra-virgin)
  • 8 ounces beans (garbanzo, chickpeas)
  • 8 whole tomato (cherry)
  • 1 onion (small)
  • 2 cloves garlic
  • 4 ounces pimento
  • 2 teaspoons oregano (fresh)
  • 1/2 teaspoon pepper (black ground)
  • 1 pinch saffron
  • 1/2 cup broth (vegetable)
  • 1/4 cup sherry
  • 2 pounds mussels
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    NutritionView More

    630Calories
    Sodium71% DV1710mg
    Fat22% DV14g
    Protein127% DV65g
    Carbs19% DV58g
    Fiber44% DV11g
    Calories630Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol125mg42%
    Sodium1710mg71%
    Potassium3170mg91%
    Protein65g127%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber11g44%
    Sugars23g46%
    Vitamin A150%
    Vitamin C320%
    Calcium25%
    Iron110%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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