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12Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. tilapia
- 3 Tbsp. smoked paprika
- kosher salt
- ground black pepper
- 2 Tbsp. olive oil
- 1 cup dry white wine (like a Chardonnay)
- 2 cups salsa
- 1 cup sofrito
- 1 cup sliced Spanish olives
- 1/2 Tbsp. paprika
- 1/2 tsp. cayenne pepper (optional)
- fresh parsley (chopped)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1680mg70% |
| Potassium1470mg42% |
| Protein56g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Justin P. 4 months ago
Replace the tilapia with orange roughy, the white wine with half the amount of white wine vinegar, and add red wine. Best dish I ever made hands down.
Greetings 3 years ago
SO DELICIOUS!!!!! Made the salsa and sofrito in the links too. Served with Fresh ciabatta bread.