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Spanish Style Seafood Risotto with Scallops and Tomatoes
REAL FOOD WITH SARAH23Ingredients
60Minutes
560Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups chicken (vegetable or seafood broth)
- 1 Tbsp. olive oil
- 2 Tbsp. butter
- 1 yellow onion (diced)
- 3 cloves garlic (minced)
- 1 cup arborio rice
- 1/2 cup dry white wine (optional*)
- 15 oz. diced tomatoes
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. turmeric
- 1/4 tsp. cayenne (optional for spice)
- 1/4 cup fresh basil (or parsley chopped)
- 1/4 cup grated Parmesan cheese
- 1/2 lb. white fish (cut into bite size pieces)
- 1 lb. scallops
- shrimp (optional)
- lobster (optional)
- clams (optional)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2 tsp. paprika
- 1 Tbsp. olive oil
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium970mg40% |
| Potassium1030mg29% |
| Protein59g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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