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Spanish Style Cod with Tomato Saffron Broth
THE GOURMET GOURMAND11Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. cod fillets (thawed, if using frozen)
- 2 Tbsp. olive oil
- 2 cloves garlic (thinly sliced)
- 1/4 tsp. crushed red pepper flakes (or more if you like extra spicy)
- 14.5 oz. tomatoes (can of whole, drained)
- 2 bay leaves
- 1 pinch saffron threads
- 2 cups dry white wine
- 1/2 cup water
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium300mg13% |
| Potassium1070mg31% |
| Protein32g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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