Spanish Seafood Stew with Yellow Rice & Spicy Chorizo Recipe | Yummly
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Spanish Seafood Stew with Yellow Rice & Spicy Chorizo

TODAYS DELIGHT
24Ingredients
60Minutes
1170Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 1 pound shrimp (large head-less, unpeeled)
  • 1/2 pound squid (small, with head cleaned and cut)
  • 5 pieces clams (washed and cleaned)
  • 10 pieces mussels (wash and cleaned)
  • 2 pieces crabs (cut in half after half-cooked)
  • 1/2 pound chorizo (spicy, no casing)
  • 5 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 1 large onion (chopped)
  • 2 celery stalks (chopped)
  • 1 carrot (big, diced)
  • 1 red bell pepper (diced)
  • 2 tablespoons tomato paste
  • 2 bay leaves
  • 1 1/2 tablespoons rosemary (fresh or dry)
  • 1 tablespoon lemon zest
  • 1 1/2 cups broth (shrimp, or clam juice or water)
  • 1/2 cup white wine
  • 1 1/2 teaspoons smoked paprika
  • 1/2 can garbanzos (drained)
  • 3 tablespoons Italian parsley
  • salt
  • pepper (to taste)
  • 9 ounces yellow rice (1 package Vigo Saffron)
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    NutritionView More

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    1170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1170Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol475mg158%
    Sodium2180mg91%
    Potassium1590mg45%
    Protein75g147%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate108g36%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A120%
    Vitamin C130%
    Calcium25%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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