Spanish Sardine Toast Recipe | Yummly

Spanish Sardine Toast

TASTY HU(1)
Mike S: "This was so good. I improvised, Ezekiel sprouted…" Read More
6Ingredients
20Minutes
50Calories
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Ingredients

US|METRIC
  • 1 olive oil (table spoon)
  • 1 clove garlic
  • 1 chili (with no seeds)
  • 1 lemon (’s rasped peel)
  • 1/2 bunch parsley
  • 2 cans sardine (in sunflower oil)
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    NutritionView More

    50Calories
    Sodium2% DV50mg
    Fat6% DV4g
    Protein2% DV1g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories50Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium50mg2%
    Potassium105mg3%
    Protein1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A15%
    Vitamin C50%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mike S 6 months ago
    This was so good. I improvised, Ezekiel sprouted bread medium toasted, King oscar, Mediterranean style sardines, no lemon, plus everything else in recipe. it was DELICIOUS

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