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Spanish Rice with Chicken, Olives and Chickpea Tomato Sauce
SERIOUS EATS18Ingredients
70Minutes
1340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. olive oil (divided)
- 8 oz. italian sausage (sliced into 1/2-inch thick pieces)
- 3 lb. whole chicken (broken down into 8 pieces, or 1 1/2 pounds chicken legs, thighs)
- ground black pepper
- kosher salt
- 2 onions (medium, finely chopped, about 2 cups)
- 1 green bell pepper (large, finely chopped, about 1 3/4 cup)
- 5 cloves garlic (minced, about 5 teaspoons)
- 1 Tbsp. dried oregano (divided)
- 1 cup cilantro leaves (fresh, chopped, tender stems finely chopped, divided)
- 2 cups long grain rice
- 1 tsp. adobo seasoning (optional)
- 1/2 tsp. saffron threads
- 1 cup green olives
- 3 cups store bought low sodium chicken stock (or homemade)
- 14 oz. tomatoes (whole, puréed)
- 14 oz. garbanzo beans (drained and rinsed)
- 1 pinch granulated sugar
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NutritionView More
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1340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1340Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1770mg74% |
| Potassium1810mg52% |
| Protein94g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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