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12Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. avocado oil (or any cooking oil)
- 2 cups brown rice (see notes for white rice)
- 3 cups vegetable broth
- 3/4 cup tomato sauce
- 2 tsp. onion flakes
- 1/2 tsp. garlic powder
- 1/2 tsp. cumin
- 2 tsp. paprika
- 1/4 tsp. cayenne
- 1/2 tsp. dried cilantro
- 2 cups red kidney beans
- pepper (uncheckedsalt/, to taste)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium610mg25% |
| Potassium480mg14% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ellie M 2 years ago
This was Great! We’ve made Spanish rice before, but this recipe with the brown rice instead of white and the addition of beans made it much more filling and healthy. This is a great Meatless Monday dish or side dish for any night. My family doesn’t care for cilantro so we left that out. We’ll definitely be making this again!