Spanish Rice & A Giveaway

MY KITCHEN CRAZE
10Ingredients
40Minutes
240Calories

Ingredients

US|METRIC
  • 2 tablespoons canola oil (divided)
  • 1 onion (small, chopped)
  • 1/2 green bell pepper (chopped)
  • 1 clove garlic (minced)
  • 1 cup white rice (uncooked)
  • 2 cups chicken stock
  • 10 ounces rotel tomatoes (with chiles, drained)
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
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    NutritionView More

    240Calories
    Sodium26% DV620mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories240Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium620mg26%
    Potassium350mg10%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A15%
    Vitamin C30%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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