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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil (45 ml)
- 7 oz. sausage (firm, 200 grams)
- 1 small onion
- 4 cloves garlic
- 1 green bell pepper
- 1 carrot
- 1 tsp. sweet smoked Spanish paprika (2.30 grams)
- 1/2 tsp. ground cumin (1.25 grams)
- 2 1/2 cups kidney beans (canned, 400 grams)
- 2 cups vegetable broth (475 ml)
- 1 bay leaf
- 1 handful finely chopped parsley
- 1 pinch sea salt
- 1 dash black pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium890mg37% |
| Potassium590mg17% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C150% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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