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Spanish Poor Man´s Eggs & Potatoes
SPAIN ON A FORK9Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup extra virgin olive oil (90 ml)
- 3 potatoes (medium sized)
- 1 green bell pepper
- 1 onion
- 4 cloves garlic
- 5 eggs (cage-free organic)
- 1 handful freshly chopped parsley
- sea salt
- black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium300mg13% |
| Potassium910mg26% |
| Protein13g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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