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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup lentils (lentils, picked through and rinsed)
- 1 bay leaf
- 1/4 cup roasted red peppers (chopped)
- 1/4 cup red onions (chopped)
- 1/4 cup chopped celery
- 2 Tbsp. dill (cup freshly chopped)
- 1/4 cup Parmesan (loosely packed)
- 1 1/2 Tbsp. red wine vinegar (OR fresh squeezed lemon juice)
- 1 Tbsp. extra virgin olive oil
- 1/2 tsp. sea salt (or kosher)
- 1/2 tsp. paprika (smoked or regular)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium520mg22% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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