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Spanish Chorizo and Butter Bean Slow Cooker Stew
BEATTHE BUDGET14Ingredients
4Hours
710Calories
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Ingredients
US|METRIC
5 SERVINGS
- 225 grams chorizo sausage (paper removed and chopped into chunks, £1.85)
- 1 white onion (finely chopped, £0.09)
- 3 cloves garlic (minced, £0.20)
- 1 pkg. cherry tomatoes (sliced, £0.49)
- 375 grams butter beans (dried, £1.20)
- 1 can chopped tomatoes (£0.32)
- 180 grams spinach (£0.75)
- 5 Tbsp. sour cream (£1.00)
- 1 handful chopped chives (£0.50)
- 1 handful cheddar (optional garnish)
- 1 Tbsp. tomato puree
- 2 tsp. paprika
- 1/2 tsp. chilli powder (cayenne)
- 1.8 liters chicken stock
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1220mg51% |
| Potassium2500mg71% |
| Protein44g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber17g68% |
| Sugars20g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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