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Barb Miller: "Really good. Serve with couscous or rice since th…" Read More
13Ingredients
45Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil (30 ml)
- 1 small onion
- 4 cloves garlic
- 1 large potato
- 8 oz. spanish chorizo (200 grams)
- 1 tsp. sweet smoked Spanish paprika (2.30 grams)
- 1/2 cup tomato sauce (115 grams)
- 2 1/2 cups canned chickpeas (570 grams, 400 grams drained)
- 3 cups vegetable broth (710 ml)
- 1 bay leaf
- 1 handful finely chopped fresh parsley
- 1 pinch sea salt
- 1 dash black pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol50mg17% |
Sodium1930mg80% |
Potassium960mg27% |
Protein22g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A30% |
Vitamin C60% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Barb Miller 2 years ago
Really good. Serve with couscous or rice since there's lots of gravy. Fieldroast spicy mexican chipotle sausage makes a good vegan substitute. Try this in the instantpot.