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Ingredients
US|METRIC
4 SERVINGS
- Greek extra virgin olive oil (Early Harvest)
- 10 oz. baby spinach
- 2.5 oz. blanched almonds
- 2 slices crust (whole wheat bread, removed, cut into small cubes)
- 3 garlic cloves (minced)
- 1 1/4 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1/2 tsp. cayenne pepper
- salt
- pepper
- 2 Tbsp. sherry vinegar (or red wine vinegar, more for later)
- 1 small onion (chopped)
- 1 bell pepper (small sweet, any color, cored and chopped)
- 1 lb. canned chickpeas (drained and rinsed)
- 1/2 cup tomato sauce
- 1 handful cilantro leaves (fresh)
- cubed bread (toasted in olive oil)
- blanched almonds (Toasted)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium820mg34% |
Potassium960mg27% |
Protein14g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber11g44% |
Sugars5g |
Vitamin A150% |
Vitamin C90% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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