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Spanish Chickpea Soup With Chorizo, Paprika And Saffron
CARIBBEAN GREEN LIVING12Ingredients
3Hours
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 onion (medium, chopped)
- 3 celery ribs (thin, chopped with leaves reserved)
- 1 large carrot (chopped)
- 2 garlic cloves (chopped)
- 8 oz. chorizo (skinned, halves, then cut into ½ inch slices)
- 14 oz. chickpeas (drained and rinsed)
- 7 cups chicken stock (low sodium preferably)
- 1/4 tsp. paprika (Spanish smoked hot, pimento picante or ½ teaspoon paprika)
- 4 oz. fresh spinach (though stalks remove and leaves coarsely chopped into large pieces)
- 1/4 tsp. saffron threads (bruised with a mortar and pestle)
- manchego cheese (or Parmesan cheese shaved to serve (optional))
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1700mg71% |
| Potassium1140mg33% |
| Protein34g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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