Spanish Cauliflower "Rice" {Vegan}

A CEDAR SPOON(4)
Aaron Lewis: "It turned out great imo, wish I had put more pepp…" Read More
9Ingredients
25Minutes
160Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 yellow onion (chopped)
  • 1 head cauliflower (grated, stems removed)
  • 6 garlic cloves (minced)
  • 1 jalapeño (seeded and finely chopped)
  • 2 cups kale leaves (tightly packed green)
  • 14 1/2 ounces diced tomatoes (unsalted if possible)
  • 1 teaspoon salt (or to taste)
  • 1 tablespoon chili powder
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    NutritionView More

    160Calories
    Sodium28% DV670mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium670mg28%
    Potassium940mg27%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A130%
    Vitamin C220%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Aaron Lewis 5 months ago
    It turned out great imo, wish I had put more pepper in it to give it a little bit of kick but that was just a mistake on my part. Definitely would make it again.
    I left out the hot peppers, but it still turned out delicious.
    Carrie C. 2 years ago
    Very good! Kiddos ate the “rice” too!
    Jo Maglietta 2 years ago
    It was a good idea, I just found it needed a little more seasoning to it. I think I would also prefer it without kale. Over all everyone liked it!

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