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Spanish Butternut Squash “Rice” with Ham
INSPIRALIZED12Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 garlic cloves (minced)
- 1/2 cup diced yellow onion
- 1 butternut squash (peeled, Blade C)
- 1 tsp. adobo seasoning
- 2 Tbsp. tomato paste
- salt
- pepper
- 1 pinch saffron (leaves)
- 1/3 cup Manzanilla olives (chopped)
- 1/2 cup cubed ham
- 1 1/2 cups chicken broth (low-sodium)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium850mg35% |
| Potassium710mg20% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A250% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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