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Spanish Braised Beef Cheeks With Tomato Bread, Parsley And Anchovy Salad
GOURMET TRAVELLER25Ingredients
6Hours
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 50 grams pork (back fat, finely chopped, see note)
- 2 tsp. annatto seeds (optional, see note)
- 1 onion (finely chopped)
- 6 cloves garlic (finely chopped)
- 400 grams tomatoes (about 3, blanched, peeled and coarsely chopped)
- 2 tsp. thyme leaves
- 2 fresh bay leaves
- 8 beef cheek
- seasoned flour (For dusting:)
- 80 mL extra-virgin olive oil
- 1 Tbsp. sweet paprika (smoked)
- 1 pinch saffron threads
- 500 mL manzanilla (fina sherry (see note) (2 cups))
- 40 mL sherry vinegar
- 500 mL chicken stock
- 3/4 cup green olives (Spanish)
- 2 shallots (thinly sliced)
- 2 anchovy fillets (coarsely torn)
- 1 cup coarsely chopped flat-leaf parsley (leaves)
- 1/2 lemon (juice and finely grated rind only)
- 60 mL extra-virgin olive oil
- 4 slices ciabatta bread
- 60 mL extra-virgin olive oil
- 1 clove garlic (halved)
- 1 tomatoes (very ripe, halved)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1350mg56% |
| Potassium950mg27% |
| Protein15g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C100% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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