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Spanish Bean Soup (Potaje de Garbanzos)
THE KITCHN15Ingredients
105Minutes
680Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. dried garbanzo beans (chickpeas)
- 8 oz. bacon (good-quality, or salt pork, chopped)
- 8 oz. smoked ham hock (or hambone)
- 8 oz. beef stew (bones)
- 8 oz. spanish chorizo (sliced)
- 1 small onion (chopped)
- 1 tomato (ripe, chopped)
- 1/2 green bell pepper (chopped)
- 3 cloves garlic (minced)
- 1 bay leaf
- chicken stock (or water, to cover, or mix of both)
- 1 pinch saffron threads
- 3 medium potatoes (peeled and cubed)
- kosher salt
- pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1080mg45% |
| Potassium1390mg40% |
| Protein31g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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