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Spanakopita with Tzatziki Sauce
SPARROWS AND SPATULAS11Ingredients
65Minutes
470Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. olive oil
- 1 onion (large, chopped)
- 1 bunch green onions (chopped, I used 4 scallions)
- 2 cloves garlic (minced)
- 2 lb. spinach (rinsed and chopped, I used baby spinach and didn't chop it)
- 1/2 cup fresh parsley (chopped)
- 2 eggs (lightly beaten)
- 1/2 cup ricotta cheese
- 1 cup crumbled feta cheese
- 8 sheets phyllo dough
- 1/4 cup olive oil
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium680mg28% |
| Potassium1210mg35% |
| Protein18g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A360% |
| Vitamin C110% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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