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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 2 shallots (large, minced)
- 4 garlic cloves (minced)
- 16 oz. fresh spinach
- 1/2 cup parsley (flat, roughly chopped)
- 1 egg (lightly beaten)
- 1/4 cup ricotta cheese (drained well*)
- 1 cup feta cheese (crumbled)
- 1 tsp. kosher salt
- 8 sheets phyllo dough
- 1/4 cup butter (melted)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1410mg59% |
| Potassium960mg27% |
| Protein17g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A250% |
| Vitamin C80% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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