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Ingredients
US|METRIC
5 SERVINGS
- 5 chicken breasts (thinly sliced)
- olive oil spray
- 1 onion (chopped)
- 1 Tbsp. garlic (minced)
- 16 oz. frozen spinach (thawed & drained)
- 2 Tbsp. fresh dill (or 1 tsp dried)
- 6 oz. fat free feta cheese
- 2 eggs
- 5 Tbsp. part skim shredded mozzarella
- 1 tsp. Greek seasoning
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium810mg34% |
| Potassium1250mg36% |
| Protein61g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A220% |
| Vitamin C15% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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