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Spanakopita Bites for #SundaySupper
MY IMPERFECT KITCHEN12Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- puff pastry sheets (cut into 3x3 inch squares, you should get approx. 40 squares from 2 sheets of pastry)
- 10 oz. frozen spinach (thawed and squeezed dry)
- 1 Tbsp. olive oil
- 1/4 cup shallot (chopped)
- 3 cloves garlic (minced)
- 4 oz. feta cheese
- 1 large egg
- 1/4 tsp. ground nutmeg
- 1 tsp. lemon zest (fresh)
- salt
- pepper
- 1 egg (plus 1 TBLS water, egg wash)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium600mg25% |
| Potassium370mg11% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A170% |
| Vitamin C10% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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