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Ingredients
US|METRIC
12 SERVINGS
- 12 oz. phyllo ("filo" dough sheets)
- 8 oz. crumbled feta cheese
- 10 cups fresh spinach
- 1 small onion (diced)
- leaf parsley (small bunch flat-, chopped)
- 1/2 tsp. salt (each:, black pepper)
- 1 large egg
- 3 Tbsp. olive oil
- 1 cup butter (melted)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium580mg24% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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