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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 2 boxes frozen chopped spinach (9 oz each, thawed, squeezed to drain)
- 12 green onions (chopped, 3/4 cup)
- 1/4 cup finely chopped fresh parsley
- salt
- pepper
- 2 cups crumbled feta cheese (8 oz)
- 1 egg (slightly beaten)
- 1/2 cup unsalted butter (melted)
- 16 sheets pastry (frozen phyllo, filo, 14x9 inch, thawed)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol180mg60% |
Sodium1170mg49% |
Potassium740mg21% |
Protein19g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A370% |
Vitamin C40% |
Calcium60% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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