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13Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil ($0.16)
- 1/2 lb. lean ground beef ($3.46)
- 1 yellow onion ($0.14)
- 2 cloves garlic ($0.16)
- 1 zucchini (about 1/2 lb. $0.71)
- 2 carrots ($0.17)
- 1/2 tsp. basil ($0.05)
- 1/2 tsp. oregano ($0.05)
- 1/4 tsp. salt ($0.02)
- cracked pepper (Freshly, $0.05)
- 1 pinch red pepper flakes (optional $0.02)
- 24 oz. pasta sauce (* $1.65)
- 12 oz. spaghetti ($0.97)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium730mg30% |
| Potassium960mg27% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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