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Ingredients
US|METRIC
4 SERVINGS
- 1 onion
- 4 cloves garlic
- 1 pepper
- 500 grams prawns
- 12 mussels (fresh or tinned, I used tinned)
- bay leaf
- stock (made from prawn shells)
- paprika
- saffron
- 1 glass white wine
- 1 dash Tabasco Sauce
- salt
- pepper
- parsley
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium630mg26% |
| Potassium820mg23% |
| Protein29g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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