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Ingredients
US|METRIC
11 SERVINGS
- 8 oz. tempeh
- 3/4 cup gluten free breadcrumbs
- 1/2 cup onion (thinly chopped)
- 1 Tbsp. flaxseed meal
- 3 Tbsp. warm water
- 2 garlic cloves (minced)
- 2 Tbsp. vegan Worcestershire sauce
- 2 Tbsp. fresh basil (thinly chopped)
- 1 tsp. dried oregano
- 1 tsp. fresh thyme (chopped)
- 1/2 tsp. sea salt
- spaghetti sauce (Jar of favorite)
- gluten free pasta (cooked, for 4)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium140mg6% |
Potassium135mg4% |
Protein5g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber<1g3% |
Sugars<1g |
Vitamin A2% |
Vitamin C2% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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