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Spaghetti and Meatballs | Baked Chicken meatballs with Spaghetti Marinara
FLAVOR QUOTIENT18Ingredients
75Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams spaghetti
- 3 Tbsp. olive oil
- 1 onion
- 8 cloves (minced)
- 1 cup fresh basil leaves (optional)
- 2 tsp. Italian seasoning
- 1 cup Parmesan cheese
- salt
- black pepper
- 500 grams chicken mince
- 1 onion
- 8 cloves (minced)
- 2 tsp. dried basil
- 1/2 cup panko breadcrumbs
- 1/3 cup Parmesan cheese
- 1 egg
- salt
- black pepper
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1190mg50% |
| Potassium1230mg35% |
| Protein52g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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