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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. ground beef (or a mix of 1/2 beef and 1/2 pork sausage)
- 1 medium onion (finely chopped)
- 1 tsp. onion salt
- 1 tsp. pepper
- 1 egg (well beaten)
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese (plus more for garnish)
- 1/3 cup chopped parsley (finely)
- olive oil (for browning)
- marinara sauce (a jar of your favorite)
- spaghetti (cooked)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat19g95% |
| Trans Fat2.5g |
| Cholesterol270mg90% |
| Sodium830mg35% |
| Potassium1160mg33% |
| Protein59g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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