Spaghetti with Tomatoes and Cavolo Nero Recipe | Yummly
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Spaghetti With Tomatoes And Cavolo Nero

DAISIES AND PIE
10Ingredients
30Minutes
400Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 250 grams spaghetti
  • 1 clove garlic (finely chopped)
  • 1 clove garlic (finely sliced)
  • 1 onion (small, finely chopped)
  • 2 cans chopped tomatoes
  • 1 teaspoon dried oregano
  • 1 head cavolo nero (or kale - finely shredded - tough stalks removed.)
  • olive oil
  • pepper (salt)
  • Parmesan (to serve)
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    NutritionView More

    400Calories
    Sodium5% DV130mg
    Fat14% DV9g
    Protein31% DV16g
    Carbs24% DV71g
    Fiber28% DV7g
    Calories400Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium130mg5%
    Potassium1190mg34%
    Protein16g31%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A410%
    Vitamin C290%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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