Spaghetti With Tomatoes And Cavolo Nero

DAISIES AND PIE
10Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 250 grams spaghetti
  • 1 clove garlic (finely chopped)
  • 1 clove garlic (finely sliced)
  • 1 onion (small, finely chopped)
  • 2 cans chopped tomatoes
  • 1 teaspoon dried oregano
  • 1 head cavolo nero (or kale - finely shredded - tough stalks removed.)
  • olive oil
  • pepper (salt)
  • Parmesan (to serve)
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    NutritionView More

    340Calories
    Sodium3% DV75mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs20% DV59g
    Fiber20% DV5g
    Calories340Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium75mg3%
    Potassium630mg18%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A30%
    Vitamin C40%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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