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Spaghetti With Shrimps And Seafood Delights
FOOD FROM PORTUGAL13Ingredients
50Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams peeled shrimp (/, 7 ounces)
- 50 mL olive oil (/, 3 1/3 tablespoons)
- 1 onion (medium)
- 1 bay leaf
- 1 lemon
- 3 cloves garlic
- 3 tomatoes (medium ripe)
- 100 mL white wine (/, 6 3/4 tablespoons)
- 250 grams spaghetti (/, 8 3/4 ounces)
- 150 grams crab sticks (/, 5 1/3 ounces)
- salt (to taste)
- pepper (to taste)
- parsley (to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium390mg16% |
| Potassium730mg21% |
| Protein27g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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