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Spaghetti With Pancetta And Capers
WEIGHT WATCHERS11Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 350 grams spaghetti
- 2 tsp. olive oil
- 1 red onion (medium, thinly sliced)
- 100 grams pancetta (fat trimmed, sliced)
- 1 red chilli (long, deseeded, finely chopped)
- 2 garlic cloves (crushed)
- 1 tsp. grated lemon rind (finely)
- 4 vine ripened tomatoes (medium, deseeded, finely chopped)
- 1 Tbsp. baby capers (rinsed, drained)
- 3 cups rocket leaves (baby)
- 1/4 cup shaved Parmesan cheese
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium370mg15% |
| Potassium760mg22% |
| Protein20g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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