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Spaghetti With Lobster, Chiles And Mint
FOOD REPUBLIC9Ingredients
35Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- coarse salt
- 1 lb. lobsters
- 1 lb. spaghetti
- 4 Tbsp. olive oil
- 2 cloves garlic (sliced paper-thin)
- 4 chiles (fresh hot, diced, about 1/4 cup)
- 2 cups tomato sauce (good)
- freshly ground black pepper
- 10 leaves fresh mint (chiffonaded)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1240mg52% |
| Potassium1060mg30% |
| Protein43g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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